No hay artículos en el carro
No hay artículos en el carroBarra de resistencia flexible para terapia física, barra de torsión de ejercicio de resistencia para codo de tenis, alivio del dolor de tendinitis y mejora la fuerza de agarre, luz roja de 10 libras
Beckbeck
Comentado en los Estados Unidos el 8 de marzo de 2025
Works great really helps my hands
Lisa H.
Comentado en los Estados Unidos el 6 de diciembre de 2024
I ordered the red (10 pounds). When I received it, the product information and exercise instructions were STUCK to the resistance bar. Pulling off the paper shredded it into pieces. I am giving it 3 stars for that reason. Other than that, it will do the job for my tennis elbows.
PeanutPal
Comentado en los Estados Unidos el 2 de diciembre de 2024
I got this flexible resistance bar because it mentioned it might help tennis elbow. I took it to my physical therapist who has been giving me various exercises to strengthen my left arm. She said this would be helpful. She said she doesn't tell patients to get one because she doesn't want them to feel like they need to spend money, but if I already have one at home, she would give me some exercises to add into my routine using this bar.What I like:* It's comfortable to hold* It's not too heavy* It bends and twists without too much effort (I have decent grip strength for a 50-something female (80 right/60 left), but need to work on increasing strength in my left arm).* It's portable, making it easy to carry with me when I travel.* It's versatile -- I keep finding new ways to use it.* Comes with instructions for one exercise for tennis and golfer's elbow (also available on this product page).My only concern is that I noticed a few curvy lines developing in one end of the stick that I didn't notice when I first got it (it might be that I missed them). I hope that does not mean it will start to fall apart with increased use over time. I will update this review if it does.
RD
Comentado en los Estados Unidos el 2 de diciembre de 2024
This is a solid, robust bar. It's just the right size to grab and has a slightly sticky but not at all sticky texture (if that makes sense) that makes it easy to grab. It feels a bit too stiff at first, but that means it works. With carpal tunnel syndrome and golfer's elbow so common these days, working out that joint feels important and this seems like a tool recommended by a lot of physical therapists. It feels good to use, and doesn't take up much room at all. This seems like a good thing to keep on your desk and work out ever so often.
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